Quick Beef and Broccoli Stir-Fry

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Intro:
This beef and broccoli stir-fry is a fast, flavorful, and healthy dinner idea that comes together in just 25 minutes! With tender beef slices, crisp broccoli, and a savory garlic-ginger soy sauce, it’s the perfect Asian-inspired meal for busy weeknights.

📋 Ingredients:

For the Stir-Fry:

1 lb flank steak or sirloin, thinly sliced against the grain
2 cups broccoli florets
2 tablespoons vegetable oil (or sesame oil)
1 garlic clove, minced
1 teaspoon fresh ginger, grated

For the Sauce:

3 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon cornstarch
1/2 cup water
1 teaspoon brown sugar (optional)
Black pepper to taste

🍳 Instructions:

Step 1: Prepare the Sauce

In a small bowl, whisk together:
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1/2 cup water
- 1 tsp brown sugar (if using)
Set aside — this will be your stir-fry sauce.

Step 2: Cook the Broccoli

Bring a small pot of water to a boil.
Blanch the broccoli florets for 1–2 minutes until bright green and just tender.
Drain and rinse with cold water to stop the cooking. Set aside.

✅ Tip: Blanching helps keep the broccoli vibrant and crisp in the stir-fry.

Step 3: Sear the Beef

Heat 1 tablespoon of oil in a large skillet or wok over high heat.
Add the sliced beef in a single layer (cook in batches if needed) and sear for 1–2 minutes per side until just browned.
Remove the beef from the pan and set aside.

Step 4: Sauté Aromatics

Add the remaining 1 tablespoon of oil to the pan.
Stir-fry the minced garlic and grated ginger for 30 seconds until fragrant.

Step 5: Combine Everything

Return the beef to the pan, along with the blanched broccoli.
Pour in the prepared stir-fry sauce.
Toss everything together and cook for 2–3 minutes, until the sauce thickens and coats the beef and broccoli evenly.

Step 6: Serve

Serve immediately over steamed white rice, brown rice, or noodles.
Garnish with sesame seeds or green onions if desired.

✅ Tips for Success:

Slice beef thinly against the grain for tenderness.
For low-sodium options, use reduced-sodium soy sauce.
Add other vegetables like bell peppers or snap peas for variety.

Note's

Why Meat ?

For me, meat is more than protein it’s a love language. My grandpa’s shop wasn’t just a business; it was a place where farmers, families, and food lovers swapped secrets over sausage samples. Those early lessons stuck:

Respect the ingredient: From pasture to plate, every step matters.
Simplicity shines: A handful of bold spices can outshine complexity.
Cooking connects: A perfectly seared steak or a slow-cooked stew has the power to turn strangers into friends.

After training at [culinary school or relevant experience, e.g., “a renowned culinary institute”/“working in farm-to-table kitchens”], I realized my true calling was bridging grandpa’s old-world wisdom with modern, approachable recipes. This blog is my way of honoring his legacy and helping you create moments that linger long after the last bite.

Let’s Create Together

This isn’t just a blog it’s a community. I’d love to hear your stories:

What’s the first dish you mastered?
Got a family recipe passed down for generations?
Need help salvaging a tough cut?

Meet Luna, Founder Of Coocking

I’m Luna, the passionate cook and storyteller behind Coocking. Thank you for being here where sizzling skillets, cherished memories, and the art of meat-centric cooking come alive.

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