If you love the flavors of an egg roll but don’t want the carbs or the hassle of frying, this Keto Egg Roll Bowl is about to become one of your new go-to dinners. It has all the cozy, savory goodness of your favorite takeout egg roll — just served in a warm bowl, completely low carb, and made in one pan.
This is the kind of recipe that saves you on busy nights. Ground meat, cabbage, garlic, ginger, and a simple sauce come together fast, and somehow it tastes like you spent way more effort than you actually did.
Here at Top Recipes Day, we love recipes that feel comforting and satisfying without being complicated, and this one is perfect for meal prep, weeknights, or anytime you want something quick and delicious.
Recipe Overview
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4 servings
- Cuisine: Asian-American
- Category: Keto Recipes
Ingredients
- 1 tablespoon sesame oil
- 1 lb ground pork (or ground chicken)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 3 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1 small onion (diced)
- 4 cups shredded green cabbage
- 1 cup shredded carrots (optional, small amount)
- 3 tablespoons soy sauce or coconut aminos
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha (optional)
Toppings (optional):
- sliced green onions
- sesame seeds
- extra chili sauce
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add ground pork and cook until browned, breaking it up as it cooks.
- Season with salt and pepper and stir well.
- Add onion, garlic, and ginger and cook for 2 minutes until fragrant.
- Stir in shredded cabbage (and carrots if using).
- Cook for 5–6 minutes until cabbage softens but still has some crunch.
- Pour in soy sauce and rice vinegar and mix until everything is coated.
- Add sriracha if you want a little heat.
- Simmer for 2–3 more minutes until flavors come together.
- Remove from heat and sprinkle with green onions and sesame seeds.
- Serve warm straight from the pan as a cozy keto bowl meal.
Why You’ll Love This Recipe
- All the flavor of an egg roll, no wrapper needed
- One-pan dinner ready in 20 minutes
- Low carb, keto-friendly, and super filling
- Great for meal prep and leftovers
- Easy ingredients you can find anywhere
Pro Cooking Tips
- Don’t overcook the cabbage — a little crunch makes it taste more like an egg roll.
- Coconut aminos work great if you want a slightly sweeter soy-free option.
- Add extra sesame oil at the end for richer flavor.
- Ground chicken or turkey also works beautifully here.
- This recipe tastes even better the next day.
Recipe Variations & Substitutions
- Use ground beef instead of pork for a heartier bowl.
- Add mushrooms or bell peppers for extra veggies.
- Make it spicy with chili flakes or more sriracha.
- Swap cabbage with coleslaw mix for convenience.
- Top with a fried egg for an extra filling meal.
Storage, Freezing & Reheating Tips
Store leftovers in an airtight container in the fridge for up to 4 days.
Reheat in a skillet or microwave until warm.
Freeze portions for up to 2 months — perfect for quick keto meals later.
Nutrition Information (Approximate)
Per serving (based on 4 servings):
- Calories: 390
- Protein: 28g
- Carbs: 9g
- Fat: 25g
(Values are estimates and may vary.)
Frequently Asked Questions (People Also Ask)
1. Is egg roll bowl keto-friendly?
Yes, it’s low carb because it skips the wrapper and uses cabbage as the base.
2. Can I make this egg roll bowl ahead of time?
Absolutely. It stores and reheats very well for meal prep.
3. What meat works best for egg roll in a bowl?
Ground pork is most traditional, but chicken, turkey, or beef also work.
4. Can I freeze keto egg roll bowl?
Yes, it freezes well for up to 2 months.
5. What can I serve with egg roll bowl?
It’s filling on its own, but you can serve it with cauliflower rice if desired.
Final Thoughts
This Keto Egg Roll Bowl is the kind of quick dinner you’ll come back to over and over again. It’s warm, savory, comforting, and gives you all the takeout flavors without the carbs.
You May Also Like :
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Juicy Garlic Butter Chicken Skillet (Ready in 30 Minutes)
Keto Lemon Butter Shrimp (15-Minute One-Pan Dinner)
Honey Mustard Chicken (Easy Sweet & Savory Dinner)
Juicy Garlic Butter Chicken Skillet (Ready in 30 Minutes)
Thanks for cooking with us at Top Recipes Day. If you try this recipe, leave a comment below, save it for later, and explore more easy keto comfort meals on the site.
